Get Honest About Your Goals.
I think half the reason we don't stick to goals is that we're setting goals we're not actually that invested in to begin with.
Why Humans Suck at Emotional Intimacy
What happens when we discover the emotional body?
Breaking the Myth of Forgiveness
I think we need to forget everything we think we know about forgiveness.
Seasons
"Life has seasons. Some seasons are for growth. And some are for just letting yourself exist, and enjoy that." - Micah M
Boundaries: A Practice
Boundaries aren't about getting other people to treat you better. Boundaries are about getting YOURSELF to treat you better.
Your Body is a Compass
Our bodies are equipped to tell us all of this, yet we spend almost all our time looking for answers in everything but ourselves.
Saying No to Mistreatment
Develop a picture in your head of what a life without mistreatment looks like.
How is it showing up for you now?
How can it look instead?
The Art of Trust
I realize now that what I really wanted was to outsource the work of really seeing people.
But seeing people, and I mean really seeing them, can't be outsourced.
