Harnessing Anger: A Guide for Self Empowerment
Something tells me that if we had a healthier relationship with our own anger we'd feel more secure to hold space for it. To partner with it. To let it empower us to use our voices and stand in our boundaries in healthy, loving ways.
Do you fear and reject your anger?
Who taught you to?
Who were they serving when they taught you your voice is dangerous?
Who were they serving when they taught you aggression was the only way to express anger, and then taught you to fear yourself when you followed the script?
Who were they serving when they taught you to fear one of the most loving parts of yourself?
Because they definitely weren't serving you.
A Reintroduction to Anger
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