boundaries

Sep
15
Are You Setting Boundaries, or Erecting Barriers?

Are You Setting Boundaries, or Erecting Barriers?

We can define barriers as the roadblock version of boundaries.  Meaning: they’re not here to repair the relationship or bring us closer together. They’re here to block connection and intimacy instead.
7 min read
Mar
14
Safe Anger

Safe Anger

People can only hear, understand, and soothe your anger when they aren't busy protecting themselves from the blows of your aggression.
3 min read