mental health

Oct

How Taking Things Personally Hurts Relationships - and How to Stop

I had to learn to define love differently. I needed to experience a healthy kind of love that doesn't require so much pain.

Oct 30, 2024

29 min read

Oct

What Pop Psychology Gets Wrong: A Simple Guide to Real Mental Wellness

I love that more people are feeling comfortable going to therapy as a result of Pop Psychology content. I wonder how much of that session time is spent reversing the impact of the content itself.

Oct 26, 2024

20 min read