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Apr
17
How to Feel Your Feelings Instead of Intellectualizing Them

How to Feel Your Feelings Instead of Intellectualizing Them

The issue isn't that our feelings grow so big they overwhelm us. It's that we shrink to become them, because we've forgotten the rest of who we are.
16 min read
Apr
11
The Art of Suffering

The Art of Suffering

I dedicate this article to my father, and a practice that's saved my life on more than one occasion.
23 min read
Apr
08
Social Anxiety

Social Anxiety

We are mirrors.
2 min read
Apr
08
Is it Love, or Something Else?

Is it Love, or Something Else?

At some point, we have to ask ourselves: How are we defining love to the point where we get it so wrong so often?
10 min read